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Carbs in Chef Essentials Traditional Gourmet Portabella Mushrooms
Chef Essentials Traditional Gourmet Portabella Mushrooms (1 mushroom) contains 10g total carbs, 8g net carbs, 2.5g fat, 6g protein, and 90 calories.
- Net Carbs - 8 g 
- Fiber - 2 g 
- Total Carbs - 10 g 
- Protein - 6 g 
- Fats - 2.5 g 
90 cals
Nutritional Facts
- Serving Size: 1 mushroom
- Serving Weight: 128g
Nutrient
Value
- Calories - 90 kCal 
- Total Carbs - 10 g - Net Carbs - 8 g 
- Fiber - 2 g 
- Starch - - 
- Sugar - 2 g 
- Sugar Alcohols - - 
 
- Protein - 6 g 
- Fat - 2.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1.5 g 
- Cholesterol - 10 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 60 mg 
- Iron - 0.7 mg 
- Sodium - 200 mg 
- Vitamin A - 225 mcg 
- Vitamin C - 12 mg 
- Vitamin D - 0 mcg 
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