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Carbs in Alive And Aware Chia Seeds Salvia Hispanica
Alive And Aware Chia Seeds Salvia Hispanica (1 tbsp) contains 5g total carbs, 4.4g net carbs, 5g fat, 5g protein, and 56 calories.
Net Carbs
4.4 g
Fiber
0.6 g
Total Carbs
5 g
Protein
5 g
Fats
5 g
56 cals
Nutritional Facts
- Serving Size: 1 tbsp
- Serving Weight: 15g
Nutrient
Value
Calories
56 kCal
Total Carbs
5 g
Net Carbs
4.4 g
Fiber
0.6 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5 g
Fat
5 g
Monounsat. Fat
0.4 g
Polyunsat. Fat
4.2 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
83 mg
Iron
2.4 mg
Magnesium
63 mg
Potassium
95 mg
Sodium
0.4 mg
Zinc
1.3 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
