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Carbs in Post Great Grains Instant Multigrain Hot Cereal Blueberry Morning
Post Great Grains Instant Multigrain Hot Cereal Blueberry Morning (1 pouch) contains 32g total carbs, 29g net carbs, 2g fat, 4g protein, and 160 calories.
Net Carbs
29 g
Fiber
3 g
Total Carbs
32 g
Protein
4 g
Fats
2 g
160 cals
Nutritional Facts
- Serving Size: 1 pouch
- Serving Weight: 43g
Nutrient
Value
Calories
160 kCal
Total Carbs
32 g
Net Carbs
29 g
Fiber
3 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
4 g
Fat
2 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Magnesium
40 mg
Phosphorus
100 mg
Potassium
120 mg
Sodium
220 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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