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Great Grains Cereal Blueberry Morning

Carbs in Post Great Grains Cereal Blueberry Morning

Post Great Grains Cereal Blueberry Morning (1 serving) contains 44g total carbs, 41g net carbs, 3g fat, 4g protein, and 220 calories.

Net Carbs

41 g
Fiber

3 g
Total Carbs

44 g
Protein

4 g
Fats

3 g

220 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 55g

Nutrient

Value

Calories

220 kCal
Total Carbs

44 g
- Net Carbs
  
  41 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  16 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

3 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Magnesium

40 mg
Phosphorus

100 mg
Potassium

115 mg
Sodium

190 mg
Zinc

0.9 mg
Copper

0.1 mg
Folate

100 mcg
Vitamin A

225 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin D

1 mcg