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Potatoes Canned Solids And Liquids

Carbs in Potatoes Canned Solids And Liquids

Potatoes Canned Solids And Liquids (1 cup, whole) contains 29.7g total carbs, 25.5g net carbs, 0.3g fat, 3.6g protein, and 132 calories.

Net Carbs

25.5 g
Fiber

4.2 g
Total Carbs

29.7 g
Protein

3.6 g
Fats

0.3 g

132 cals

Quantity

Serving Size

Serving Size: 1 cup, whole
Serving Weight: 300g

Nutrient

Value

Calories

132 kCal
Total Carbs

29.7 g
- Net Carbs
  
  25.5 g
- Fiber
  
  4.2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3.6 g
Fat

0.3 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

117 mg
Iron

2.2 mg
Magnesium

42 mg
Phosphorus

66 mg
Potassium

615 mg
Sodium

651 mg
Zinc

1.2 mg
Copper

0.2 mg
Selenium

2.1 mcg
Folate

15 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2.7 mg
Vitamin B6

0.4 mg
Vitamin C

22.8 mg
Vitamin D

0 mcg