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Peppers Jalapeno Canned Solids And Liquids

Carbs in Peppers Jalapeno Canned Solids And Liquids

Peppers Jalapeno Canned Solids And Liquids (1 cup, chopped) contains 6.4g total carbs, 2.9g net carbs, 1.3g fat, 1.3g protein, and 37 calories.

  • Net Carbs

    2.9 g

  • Fiber

    3.5 g

  • Total Carbs

    6.4 g

  • Protein

    1.3 g

  • Fats

    1.3 g

37 cals

Nutritional Facts

  • Serving Size: 1 cup, chopped
  • Serving Weight: 136g

Nutrient

Value

  • Calories

    36.7 kCal

  • Total Carbs

    6.5 g

    • Net Carbs

      2.9 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      2.9 g

    • Sugar Alcohols

      -

  • Protein

    1.3 g

  • Fat

    1.3 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    31.3 mg

  • Iron

    2.6 mg

  • Magnesium

    20.4 mg

  • Phosphorus

    24.5 mg

  • Potassium

    262.5 mg

  • Sodium

    2272.6 mg

  • Zinc

    0.5 mg

  • Copper

    0.2 mg

  • Selenium

    0.5 mcg

  • Folate

    19 mcg

  • Vitamin A

    693.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B6

    0.3 mg

  • Vitamin C

    13.6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    17.5 mcg

  • Vitamin E

    0.9 mg