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Sweet Potato Pancake & Waffle Mix

Carbs in Alison's Pantry Sweet Potato Pancake & Waffle Mix

Alison's Pantry Sweet Potato Pancake & Waffle Mix (0.5 cup) contains 41g total carbs, 40g net carbs, 2.5g fat, 6g protein, and 210 calories.

  • Net Carbs

    40 g

  • Fiber

    1 g

  • Total Carbs

    41 g

  • Protein

    6 g

  • Fats

    2.5 g

210 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    41 g

    • Net Carbs

      40 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    2.7 mg

  • Sodium

    480 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg