#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Marks & Spencer Christmas Soup
Marks & Spencer Christmas Soup (1 serving) contains 16.7g total carbs, 14g net carbs, 9.3g fat, 6.9g protein, and 171 calories.
Net Carbs
14 g
Fiber
2.7 g
Total Carbs
16.7 g
Protein
6.9 g
Fats
9.3 g
171 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 300g
Nutrient
Value
Calories
170.7 kCal
Total Carbs
16.7 g
Net Carbs
14 g
Fiber
2.7 g
Starch
-
Sugar
4.2 g
Sugar Alcohols
-
Protein
6.9 g
Fat
9.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
