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Whole Wheat Crunch Bread

Carbs in Whole Foods Whole Wheat Crunch Bread

Whole Foods Whole Wheat Crunch Bread (1 slice) contains 20g total carbs, 18g net carbs, 3g fat, 5g protein, and 130 calories.

  • Net Carbs

    18 g

  • Fiber

    2 g

  • Total Carbs

    20 g

  • Protein

    5 g

  • Fats

    3 g

130 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    20 g

    • Net Carbs

      18 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Sodium

    180 mg

  • Folate

    20 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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