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Carbs in Wildflower Bread Co Soups White Bean Kale Cup
Wildflower Bread Co Soups White Bean Kale Cup (1 serving) contains 49g total carbs, 43g net carbs, 2.5g fat, 14g protein, and 260 calories.
- Net Carbs - 43 g 
- Fiber - 6 g 
- Total Carbs - 49 g 
- Protein - 14 g 
- Fats - 2.5 g 
260 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 317g
Nutrient
Value
- Calories - 260 kCal 
- Total Carbs - 49 g - Net Carbs - 43 g 
- Fiber - 6 g 
- Starch - - 
- Sugar - 1 g 
- Sugar Alcohols - - 
 
- Protein - 14 g 
- Fat - 2.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.5 g 
- Cholesterol - 5 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 60 mg 
- Iron - 11.9 mg 
- Sodium - 1150 mg 
- Vitamin A - 735 mcg 
- Vitamin C - 18.6 mg 
- Vitamin D - 0 mcg 
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