#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Portuguese White Bean And Kale Soup

Carbs in Whole Food Market Portuguese White Bean And Kale Soup

Whole Food Market Portuguese White Bean And Kale Soup (1 serving) contains 13g total carbs, 10g net carbs, 0.5g fat, 4g protein, and 70 calories.

Net Carbs

10 g
Fiber

3 g
Total Carbs

13 g
Protein

4 g
Fats

0.5 g

70 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 245g

Nutrient

Value

Calories

70 kCal
Total Carbs

13 g
- Net Carbs
  
  10 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

9 mg
Sodium

270 mg
Vitamin A

1500 mcg
Vitamin C

30 mg
Vitamin D

0 mcg