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Carbs in Marks & Spencer Mini Coquille St Jacques
Marks & Spencer Mini Coquille St Jacques (1 shell) contains 3.6g total carbs, 3.3g net carbs, 2.5g fat, 1.4g protein, and 41 calories.
Net Carbs
3.3 g
Fiber
0.3 g
Total Carbs
3.6 g
Protein
1.4 g
Fats
2.5 g
41 cals
Nutritional Facts
- Serving Size: 1 shell
- Serving Weight: 15g
Nutrient
Value
Calories
41.4 kCal
Total Carbs
3.6 g
Net Carbs
3.3 g
Fiber
0.3 g
Starch
-
Sugar
0.4 g
Sugar Alcohols
-
Protein
1.4 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
60 mg
Vitamin A
0 mcg
Vitamin D
0 mcg