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Seafood Coquille St. Jacques (que Only)

Carbs in M&M Meat Shops Seafood Coquille St. Jacques (que Only)

M&M Meat Shops Seafood Coquille St. Jacques (que Only) (1 portion) contains 21g total carbs, 19g net carbs, 16g fat, 11g protein, and 270 calories.

Net Carbs

19 g
Fiber

2 g
Total Carbs

21 g
Protein

11 g
Fats

16 g

270 cals

Quantity

Serving Size

Serving Size: 1 portion
Serving Weight: 175g

Nutrient

Value

Calories

270 kCal
Total Carbs

21 g
- Net Carbs
  
  19 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  10 g
- Cholesterol
  
  50 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.4 mg
Sodium

420 mg
Vitamin A

225 mcg
Vitamin D

0 mcg