#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Sunflower Spread Creamy Squeeze Pack

Carbs in Sun Butter Sunflower Spread Creamy Squeeze Pack

Sun Butter Sunflower Spread Creamy Squeeze Pack (2 tbsp) contains 7g total carbs, 3g net carbs, 16g fat, 7g protein, and 200 calories.

Net Carbs

3 g
Fiber

4 g
Total Carbs

7 g
Protein

7 g
Fats

16 g

200 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 32g

Nutrient

Value

Calories

200 kCal
Total Carbs

7 g
- Net Carbs
  
  3 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

16 g
- Monounsat. Fat
  
  8 g
- Polyunsat. Fat
  
  5.5 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Magnesium

100 mg
Phosphorus

80 mg
Sodium

120 mg
Zinc

1.5 mg
Copper

0.5 mg
Vitamin A

0 mcg
Vit B3 (Niacin)

2.4 mg
Vitamin D

0 mcg
Vitamin E

5.4 mg