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Natural No-stir Creamy Sunflower Seed Spread

Carbs in Sunbutter Natural No-stir Creamy Sunflower Seed Spread

Sunbutter Natural No-stir Creamy Sunflower Seed Spread (2 tbsp) contains 7g total carbs, 3g net carbs, 16g fat, 7g protein, and 200 calories.

  • Net Carbs

    3 g

  • Fiber

    4 g

  • Total Carbs

    7 g

  • Protein

    7 g

  • Fats

    16 g

200 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    7 g

    • Net Carbs

      3 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    16 g

    • Monounsat. Fat

      8 g

    • Polyunsat. Fat

      6 g

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Magnesium

    100 mg

  • Phosphorus

    80 mg

  • Sodium

    120 mg

  • Zinc

    1.5 mg

  • Copper

    0.5 mg

  • Vitamin A

    0 mcg

  • Vit B3 (Niacin)

    2.4 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    5.4 mg