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Carbs in Wholesome Harvest Seeded Rye Tri-color Quinoa Multi-grain Loaf
Wholesome Harvest Seeded Rye Tri-color Quinoa Multi-grain Loaf (1 slice) contains 16g total carbs, 15g net carbs, 1g fat, 3g protein, and 80 calories.
- Net Carbs - 15 g 
- Fiber - 1 g 
- Total Carbs - 16 g 
- Protein - 3 g 
- Fats - 1 g 
80 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 34g
Nutrient
Value
- Calories - 80 kCal 
- Total Carbs - 16 g - Net Carbs - 15 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 3 g 
- Fat - 1 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 46 mg 
- Iron - 1 mg 
- Potassium - 69 mg 
- Sodium - 190 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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