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Sweet Kale Organic Chooped Salad Kit

Carbs in Ready Pac Foods Sweet Kale Organic Chooped Salad Kit

Ready Pac Foods Sweet Kale Organic Chooped Salad Kit (2 cups) contains 17g total carbs, 14g net carbs, 7g fat, 3g protein, and 130 calories.

  • Net Carbs

    14 g

  • Fiber

    3 g

  • Total Carbs

    17 g

  • Protein

    3 g

  • Fats

    7 g

130 cals

Nutritional Facts

  • Serving Size: 2 cups
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    17 g

    • Net Carbs

      14 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.1 mg

  • Sodium

    160 mg

  • Vitamin A

    1650 mcg

  • Vitamin C

    48 mg

  • Vitamin D

    0 mcg