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Special Blends Sweet Kale Chopped Salad Kit

Carbs in Wegmans Special Blends Sweet Kale Chopped Salad Kit

Wegmans Special Blends Sweet Kale Chopped Salad Kit (1 cup) contains 14g total carbs, 11g net carbs, 10g fat, 3g protein, and 150 calories.

  • Net Carbs

    11 g

  • Fiber

    3 g

  • Total Carbs

    14 g

  • Protein

    3 g

  • Fats

    10 g

150 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    14 g

    • Net Carbs

      11 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Sodium

    160 mg

  • Vitamin A

    525 mcg

  • Vitamin C

    54 mg

  • Vitamin D

    0 mcg