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Quick Bites Chicken Ham & Cheese Sandwich

Carbs in 7 Eleven Quick Bites Chicken Ham & Cheese Sandwich

7 Eleven Quick Bites Chicken Ham & Cheese Sandwich (1 serving) contains 27g total carbs, 23g net carbs, 4.8g fat, 11g protein, and 195 calories.

Net Carbs

23 g
Fiber

4 g
Total Carbs

27 g
Protein

11 g
Fats

4.8 g

195 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 115g

Nutrient

Value

Calories

194.8 kCal
Total Carbs

27 g
- Net Carbs
  
  23 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1.6 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

4.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  2 mg
Glycemic Load

-

Supplemental

Value

Sodium

438 mg
Vitamin A

0 mcg
Vitamin D

0 mcg