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Carbs in Quick Chek Breakfast Ham Egg & Cheese Portuguese Roll Sandwich
Quick Chek Breakfast Ham Egg & Cheese Portuguese Roll Sandwich (1 serving) contains 45g total carbs, 44g net carbs, 22g fat, 33g protein, and 541 calories.
- Net Carbs - 44 g 
- Fiber - 1 g 
- Total Carbs - 45 g 
- Protein - 33 g 
- Fats - 22 g 
541 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
- Calories - 541 kCal 
- Total Carbs - 45 g - Net Carbs - 44 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 5 g 
- Sugar Alcohols - - 
 
- Protein - 33 g 
- Fat - 22 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 7 g 
- Cholesterol - 307 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 320 mg 
- Iron - 4.1 mg 
- Sodium - 1912 mg 
- Vitamin A - 120 mcg 
- Vitamin D - 0 mcg 
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