#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Whole Smoked Mussels

Carbs in Ocean's Whole Smoked Mussels

Ocean's Whole Smoked Mussels (1 can) contains 2g total carbs, 2g net carbs, 8g fat, 14g protein, and 130 calories.

  • Net Carbs

    2 g

  • Fiber

    0 g

  • Total Carbs

    2 g

  • Protein

    14 g

  • Fats

    8 g

130 cals

Nutritional Facts

  • Serving Size: 1 can
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    2 g

    • Net Carbs

      2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      7 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    16.2 mg

  • Sodium

    230 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg