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Whole Smoked Mussels

Carbs in Gold Seal Whole Smoked Mussels

Gold Seal Whole Smoked Mussels (0.25 cup) contains 3g total carbs, 3g net carbs, 7g fat, 12g protein, and 130 calories.

  • Net Carbs

    3 g

  • Fiber

    0 g

  • Total Carbs

    3 g

  • Protein

    12 g

  • Fats

    7 g

130 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    3 g

    • Net Carbs

      3 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    7.2 mg

  • Sodium

    160 mg

  • Vitamin A

    360 mcg

  • Vitamin D

    0 mcg

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