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Harvest Root Vegetable Stew

Carbs in Heart To Home Meals Harvest Root Vegetable Stew

Heart To Home Meals Harvest Root Vegetable Stew (1 serving) contains 42g total carbs, 36g net carbs, 3g fat, 5g protein, and 200 calories.

  • Net Carbs

    36 g

  • Fiber

    6 g

  • Total Carbs

    42 g

  • Protein

    5 g

  • Fats

    3 g

200 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 355g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    42 g

    • Net Carbs

      36 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.7 mg

  • Phosphorus

    60 mg

  • Potassium

    570 mg

  • Sodium

    460 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg