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Recipes Root Vegetable Stew With Beef And Barley

Carbs in Whole Foods Market Recipes Root Vegetable Stew With Beef And Barley

Whole Foods Market Recipes Root Vegetable Stew With Beef And Barley (1 serving) contains 23g total carbs, 18g net carbs, 16g fat, 19g protein, and 310 calories.

  • Net Carbs

    18 g

  • Fiber

    5 g

  • Total Carbs

    23 g

  • Protein

    19 g

  • Fats

    16 g

310 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 425g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    23 g

    • Net Carbs

      18 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    530 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg