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Fresh Frozen Berry Medley 1.13kg Pack

Carbs in Our Family Fresh Frozen Berry Medley 1.13kg Pack

Our Family Fresh Frozen Berry Medley 1.13kg Pack (1 cup) contains 18g total carbs, 12g net carbs, 0.5g fat, 1g protein, and 80 calories.

  • Net Carbs

    12 g

  • Fiber

    6 g

  • Total Carbs

    18 g

  • Protein

    1 g

  • Fats

    0.5 g

80 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 148g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    18 g

    • Net Carbs

      12 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    1 mg

  • Potassium

    180 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    27 mg

  • Vitamin D

    0 mcg