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Carbs in The Fresh Market Freshly Frozen Mixed Berries
The Fresh Market Freshly Frozen Mixed Berries (1 cup) contains 17g total carbs, 11g net carbs, 0.5g fat, 1g protein, and 80 calories.
Net Carbs
11 g
Fiber
6 g
Total Carbs
17 g
Protein
1 g
Fats
0.5 g
80 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 140g
Nutrient
Value
Calories
80 kCal
Total Carbs
17 g
Net Carbs
11 g
Fiber
6 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
1 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Potassium
170 mg
Vitamin A
0 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
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