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Lentils Wild Rice And Kale

Carbs in Evolution Fresh Lentils Wild Rice And Kale

Evolution Fresh Lentils Wild Rice And Kale (1 bowl) contains 51g total carbs, 37g net carbs, 8g fat, 16g protein, and 340 calories.

Net Carbs

37 g
Fiber

14 g
Total Carbs

51 g
Protein

16 g
Fats

8 g

340 cals

Quantity

Serving Size

Serving Size: 1 bowl
Serving Weight: 0g

Nutrient

Value

Calories

340 kCal
Total Carbs

51 g
- Net Carbs
  
  37 g
- Fiber
  
  14 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

4.5 mg
Sodium

170 mg
Vitamin A

2100 mcg
Vitamin C

60 mg
Vitamin D

0 mcg