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Rice & Lentil

Carbs in Wild Garden Rice & Lentil

Wild Garden Rice & Lentil (1 serving) contains 34g total carbs, 31g net carbs, 0g fat, 5g protein, and 160 calories.

  • Net Carbs

    31 g

  • Fiber

    3 g

  • Total Carbs

    34 g

  • Protein

    5 g

  • Fats

    0 g

160 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    34 g

    • Net Carbs

      31 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    530 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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