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South Western Omelet Mix

Carbs in Health Smart South Western Omelet Mix

Health Smart South Western Omelet Mix (1 packet) contains 5g total carbs, 4g net carbs, 1g fat, 19g protein, and 90 calories.

  • Net Carbs

    4 g

  • Fiber

    1 g

  • Total Carbs

    5 g

  • Protein

    19 g

  • Fats

    1 g

90 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 25g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    5 g

    • Net Carbs

      4 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Potassium

    160 mg

  • Sodium

    260 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg

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