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Carbs in Elisa's Southwestern Omelette With Turkey Corn Tomato Sauce And Pepper Jack Cheese
Elisa's Southwestern Omelette With Turkey Corn Tomato Sauce And Pepper Jack Cheese (1 package) contains 7g total carbs, 6g net carbs, 18g fat, 16g protein, and 260 calories.
Net Carbs
6 g
Fiber
1 g
Total Carbs
7 g
Protein
16 g
Fats
18 g
260 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 170g
Nutrient
Value
Calories
260 kCal
Total Carbs
7 g
Net Carbs
6 g
Fiber
1 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
16 g
Fat
18 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
210 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
1.8 mg
Sodium
540 mg
Vitamin A
225 mcg
Vitamin C
6 mg
Vitamin D
0 mcg
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