Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Coconut & Chia Quinoa Bar

Carbs in Perkier Coconut & Chia Quinoa Bar

Perkier Coconut & Chia Quinoa Bar (1 bar) contains 18g total carbs, 14g net carbs, 7.2g fat, 4.7g protein, and 143 calories.

  • Net Carbs

    14 g

  • Fiber

    4 g

  • Total Carbs

    18 g

  • Protein

    4.7 g

  • Fats

    7.2 g

143 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    143 kCal

  • Total Carbs

    18 g

    • Net Carbs

      14 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    4.7 g

  • Fat

    7.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Copper

    0.2 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods