Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Currants European Black Raw

Carbs in Currants European Black Raw

Currants European Black Raw (1 cup) contains 17.2g total carbs, 17.2g net carbs, 0.5g fat, 1.6g protein, and 71 calories.

  • Net Carbs

    17.2 g

  • Fiber

    0 g

  • Total Carbs

    17.2 g

  • Protein

    1.6 g

  • Fats

    0.5 g

71 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 112g

Nutrient

Value

  • Calories

    70.6 kCal

  • Total Carbs

    17.2 g

    • Net Carbs

      17.2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1.6 g

  • Fat

    0.5 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    61.6 mg

  • Iron

    1.7 mg

  • Magnesium

    26.9 mg

  • Phosphorus

    66.1 mg

  • Potassium

    360.6 mg

  • Sodium

    2.2 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Vitamin A

    77.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    202.7 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.1 mg

Similar Foods