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Carbs in Beef Ground 93% Lean 7% Fat Raw
Beef Ground 93% Lean 7% Fat Raw (1 serving) contains 0g total carbs, 0g net carbs, 7.9g fat, 23.6g protein, and 172 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
23.6 g
Fats
7.9 g
172 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 113g
Nutrient
Value
Calories
171.8 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
23.6 g
Fat
7.9 g
Monounsat. Fat
3.2 g
Polyunsat. Fat
0.3 g
Saturated Fat
3.3 g
Cholesterol
71.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
11.3 mg
Iron
2.6 mg
Magnesium
23.7 mg
Phosphorus
217 mg
Potassium
379.7 mg
Sodium
74.6 mg
Zinc
5.6 mg
Copper
0.1 mg
Selenium
19.3 mcg
Folate
5.7 mcg
Vitamin A
4.8 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
6 mg
Vitamin B6
0.4 mg
Vitamin B12
2.5 mcg
Vitamin D
0.1 mcg
Vitamin K
0.6 mcg
Vitamin E
0.2 mg
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