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Spelt Multiseed Rolls

Carbs in Cherry Blossom Bakery Spelt Multiseed Rolls

Cherry Blossom Bakery Spelt Multiseed Rolls (1 serving) contains 38g total carbs, 33.8g net carbs, 4.6g fat, 11g protein, and 239 calories.

  • Net Carbs

    33.8 g

  • Fiber

    4.2 g

  • Total Carbs

    38 g

  • Protein

    11 g

  • Fats

    4.6 g

239 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    238.8 kCal

  • Total Carbs

    38 g

    • Net Carbs

      33.8 g

    • Fiber

      4.2 g

    • Starch

      -

    • Sugar

      2.2 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    4.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    590 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg