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Carbs in Healthybake Organic Spelt Wholemeal Rolls
Healthybake Organic Spelt Wholemeal Rolls (1 serving) contains 30g total carbs, 30g net carbs, 4g fat, 7.9g protein, and 220 calories.
Net Carbs
30 g
Fiber
0 g
Total Carbs
30 g
Protein
7.9 g
Fats
4 g
220 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 83g
Nutrient
Value
Calories
220.1 kCal
Total Carbs
30 g
Net Carbs
30 g
Fiber
-
Starch
-
Sugar
0.8 g
Sugar Alcohols
-
Protein
7.9 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
478 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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