#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sacred Grains Spelt Bread

Carbs in Whole Grain Natural Bread Co Sacred Grains Spelt Bread

Whole Grain Natural Bread Co Sacred Grains Spelt Bread (1 serving) contains 25g total carbs, 21g net carbs, 1g fat, 5g protein, and 110 calories.

  • Net Carbs

    21 g

  • Fiber

    4 g

  • Total Carbs

    25 g

  • Protein

    5 g

  • Fats

    1 g

110 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    25 g

    • Net Carbs

      21 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    115 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg