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Fiber Plus Antio Chocolate Chip

Carbs in Kellogg's Fiber Plus Antio Chocolate Chip

Kellogg's Fiber Plus Antio Chocolate Chip (2 waffles) contains 31g total carbs, 22g net carbs, 7g fat, 3g protein, and 180 calories.

Net Carbs

22 g
Fiber

9 g
Total Carbs

31 g
Protein

3 g
Fats

7 g

180 cals

Quantity

Serving Size

Serving Size: 2 waffles
Serving Weight: 70g

Nutrient

Value

Calories

180 kCal
Total Carbs

31 g
- Net Carbs
  
  22 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

7 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

4.5 mg
Phosphorus

150 mg
Potassium

55 mg
Sodium

350 mg
Zinc

3 mg
Folate

32 mcg
Vitamin A

300 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin B12

1.2 mcg
Vitamin D

0 mcg
Vitamin E

4 mg