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Carbs in Whole Foods Market Recipes Amaranth-corn Muffins
Whole Foods Market Recipes Amaranth-corn Muffins (1 muffin) contains 31g total carbs, 29g net carbs, 6g fat, 4g protein, and 190 calories.
Net Carbs
29 g
Fiber
2 g
Total Carbs
31 g
Protein
4 g
Fats
6 g
190 cals
Nutritional Facts
- Serving Size: 1 muffin
- Serving Weight: 72g
Nutrient
Value
Calories
190 kCal
Total Carbs
31 g
Net Carbs
29 g
Fiber
2 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
4 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
45 mg
Glycemic Load
-
Supplemental
Value
Sodium
180 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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