#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Homemade Corn Muffins
Homemade Corn Muffins (1 oz) contains 12.5g total carbs, 12.5g net carbs, 3.5g fat, 2g protein, and 90 calories.
Net Carbs
12.5 g
Fiber
0 g
Total Carbs
12.5 g
Protein
2 g
Fats
3.5 g
90 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
89.6 kCal
Total Carbs
12.5 g
Net Carbs
12.5 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
3.5 g
Monounsat. Fat
0.9 g
Polyunsat. Fat
1.8 g
Saturated Fat
0.7 g
Cholesterol
11.9 mg
Glycemic Load
-
Supplemental
Value
Calcium
73.4 mg
Iron
0.7 mg
Magnesium
6.5 mg
Phosphorus
50.2 mg
Potassium
41.1 mg
Sodium
165.9 mg
Zinc
0.2 mg
Copper
0 mg
Selenium
3.8 mcg
Folate
21.3 mcg
Vitamin A
20.5 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.7 mg
Vitamin B6
0 mg
Vitamin B12
0.1 mcg
Vitamin C
0.1 mg
Vitamin D
0 mcg