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Milled Golden Flaxseed With Coconut Mango & Pineapple

Carbs in Waitrose Milled Golden Flaxseed With Coconut Mango & Pineapple

Waitrose Milled Golden Flaxseed With Coconut Mango & Pineapple (1 serving) contains 10.6g total carbs, 3.9g net carbs, 11g fat, 5.6g protein, and 148 calories.

Net Carbs

3.9 g
Fiber

6.7 g
Total Carbs

10.6 g
Protein

5.6 g
Fats

11 g

148 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

148 kCal
Total Carbs

10.6 g
- Net Carbs
  
  3.9 g
- Fiber
  
  6.7 g
- Starch
  
  -
- Sugar
  
  3.2 g
- Sugar Alcohols
  
  -
Protein

5.6 g
Fat

11 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  5.7 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Zinc

1.1 mg
Vitamin A

0 mcg
Vitamin D

0 mcg