#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Golden Omega Milled Flaxseed With Sunflower Pumpkin Seeds & Goji Berries

Carbs in Virginia Harvest Golden Omega Milled Flaxseed With Sunflower Pumpkin Seeds & Goji Berries

Virginia Harvest Golden Omega Milled Flaxseed With Sunflower Pumpkin Seeds & Goji Berries (1 serving) contains 8.3g total carbs, 3.6g net carbs, 11g fat, 7.7g protein, and 149 calories.

  • Net Carbs

    3.6 g

  • Fiber

    4.7 g

  • Total Carbs

    8.3 g

  • Protein

    7.7 g

  • Fats

    11 g

149 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    149.4 kCal

  • Total Carbs

    8.3 g

    • Net Carbs

      3.6 g

    • Fiber

      4.7 g

    • Starch

      -

    • Sugar

      2.8 g

    • Sugar Alcohols

      -

  • Protein

    7.7 g

  • Fat

    11 g

    • Monounsat. Fat

      2.4 g

    • Polyunsat. Fat

      6.5 g

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg