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Hemp Seed Raw

Carbs in Foods Alive Hemp Seed Raw

Foods Alive Hemp Seed Raw (2 tbsp) contains 1g total carbs, 0.5g net carbs, 6.9g fat, 5g protein, and 85 calories.

  • Net Carbs

    0.5 g

  • Fiber

    0.5 g

  • Total Carbs

    1 g

  • Protein

    5 g

  • Fats

    6.9 g

85 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 14g

Nutrient

Value

  • Calories

    85 kCal

  • Total Carbs

    1 g

    • Net Carbs

      0.5 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    6.9 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      5.2 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    1.8 mg

  • Magnesium

    80 mg

  • Phosphorus

    180 mg

  • Potassium

    140 mg

  • Zinc

    1.4 mg

  • Copper

    0.3 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    3.4 mg