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Beef Retail Cuts Separable Fat Cooked

Carbs in Beef Retail Cuts Separable Fat Cooked

Beef Retail Cuts Separable Fat Cooked (1 oz) contains 0g total carbs, 0g net carbs, 19.9g fat, 3g protein, and 193 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

3 g
Fats

19.9 g

193 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

192.8 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3 g
Fat

19.9 g
- Monounsat. Fat
  
  8.6 g
- Polyunsat. Fat
  
  0.8 g
- Saturated Fat
  
  8.1 g
- Cholesterol
  
  26.9 mg
Glycemic Load

-

Supplemental

Value

Calcium

5.4 mg
Iron

0.3 mg
Magnesium

1.7 mg
Phosphorus

18.1 mg
Potassium

28.1 mg
Sodium

6.5 mg
Zinc

0.4 mg
Copper

0 mg
Selenium

2.4 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0 mg
Vitamin B12

0.3 mcg
Vitamin D

0.1 mcg
Vitamin K

0.9 mcg