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Beef Composite Of Trimmed Retail Cuts Separable Lean And Fat To 1/2" Prime Cooked

Carbs in Beef Composite Of Trimmed Retail Cuts Separable Lean And Fat To 1/2" Prime Cooked

Beef Composite Of Trimmed Retail Cuts Separable Lean And Fat To 1/2" Prime Cooked (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 94.4g fat, 65.3g protein, and 1130 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    65.3 g

  • Fats

    94.4 g

1130 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 279g

Nutrient

Value

  • Calories

    1130 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    65.3 g

  • Fat

    94.4 g

    • Monounsat. Fat

      42.3 g

    • Polyunsat. Fat

      3.6 g

    • Saturated Fat

      39.1 g

    • Cholesterol

      256.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    27.9 mg

  • Iron

    6.8 mg

  • Magnesium

    53 mg

  • Phosphorus

    499.4 mg

  • Potassium

    750.5 mg

  • Sodium

    159 mg

  • Zinc

    14.1 mg

  • Copper

    0.3 mg

  • Selenium

    67.2 mcg

  • Folate

    19.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    9.1 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    6.4 mcg

  • Vitamin D

    0 mcg

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