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Bakery Selections Garlic Pesto Southwestern Spinach

Carbs in Cedar's Mediterranean Foods Bakery Selections Garlic Pesto Southwestern Spinach

Cedar's Mediterranean Foods Bakery Selections Garlic Pesto Southwestern Spinach (1 piece) contains 14g total carbs, 5g net carbs, 1.5g fat, 6g protein, and 70 calories.

  • Net Carbs

    5 g

  • Fiber

    9 g

  • Total Carbs

    14 g

  • Protein

    6 g

  • Fats

    1.5 g

70 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    14 g

    • Net Carbs

      5 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    320 mg

  • Folate

    16 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.4 mg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg