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Tomato & Garlic Mussels

Carbs in Private Selection Tomato & Garlic Mussels

Private Selection Tomato & Garlic Mussels (10 mussels) contains 12g total carbs, 12g net carbs, 8g fat, 31g protein, and 250 calories.

Net Carbs

12 g
Fiber

0 g
Total Carbs

12 g
Protein

31 g
Fats

8 g

250 cals

Quantity

Serving Size

Serving Size: 10 mussels
Serving Weight: 227g

Nutrient

Value

Calories

250 kCal
Total Carbs

12 g
- Net Carbs
  
  12 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

31 g
Fat

8 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  75 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

9 mg
Sodium

610 mg
Vitamin A

150 mcg
Vitamin C

18 mg
Vitamin D

0 mcg