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Gluten Free Sprouted Whole Grain Flax Bagel

Carbs in O'doughs Gluten Free Sprouted Whole Grain Flax Bagel

O'doughs Gluten Free Sprouted Whole Grain Flax Bagel (1 bun) contains 22g total carbs, 20g net carbs, 1.5g fat, 2g protein, and 100 calories.

  • Net Carbs

    20 g

  • Fiber

    2 g

  • Total Carbs

    22 g

  • Protein

    2 g

  • Fats

    1.5 g

100 cals

Nutritional Facts

  • Serving Size: 1 bun
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    22 g

    • Net Carbs

      20 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1.5 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Potassium

    60 mg

  • Sodium

    300 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg