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Carbs in O'dough's Gluten Free Sprouted Whole Grain Bagel Thins
O'dough's Gluten Free Sprouted Whole Grain Bagel Thins (1 bagel) contains 20g total carbs, 17g net carbs, 3g fat, 2g protein, and 100 calories.
- Net Carbs - 17 g 
- Fiber - 3 g 
- Total Carbs - 20 g 
- Protein - 2 g 
- Fats - 3 g 
100 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 50g
Nutrient
Value
- Calories - 100 kCal 
- Total Carbs - 20 g - Net Carbs - 17 g 
- Fiber - 3 g 
- Starch - - 
- Sugar - 1 g 
- Sugar Alcohols - - 
 
- Protein - 2 g 
- Fat - 3 g - Monounsat. Fat - 2 g 
- Polyunsat. Fat - 1 g 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 16 mg 
- Iron - 0.6 mg 
- Potassium - 62 mg 
- Sodium - 200 mg 
- Folate - 15 mcg 
- Vitamin A - 90 mcg 
- Vit B1 (Thiamin) - 0.2 mg 
- Vitamin B6 - 0.2 mg 
- Vitamin C - 9 mg 
- Vitamin D - 0 mcg 
- Vitamin E - 1.5 mg 
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