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Carbs in Heartland All Natural Oat Bran
Heartland All Natural Oat Bran (0.33 cup) contains 23g total carbs, 16g net carbs, 3g fat, 8g protein, and 160 calories.
Net Carbs
16 g
Fiber
7 g
Total Carbs
23 g
Protein
8 g
Fats
3 g
160 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 40g
Nutrient
Value
Calories
160 kCal
Total Carbs
23 g
Net Carbs
16 g
Fiber
7 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
8 g
Fat
3 g
Monounsat. Fat
1 g
Polyunsat. Fat
1 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
2.7 mg
Potassium
240 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
