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Carbs in Nature First Natural Oatbran
Nature First Natural Oatbran (1 serving) contains 14g total carbs, 11.2g net carbs, 2.2g fat, 3.2g protein, and 93 calories.
Net Carbs
11.2 g
Fiber
2.8 g
Total Carbs
14 g
Protein
3.2 g
Fats
2.2 g
93 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 25g
Nutrient
Value
Calories
92.7 kCal
Total Carbs
14 g
Net Carbs
11.2 g
Fiber
2.8 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
3.2 g
Fat
2.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
3 mg
Vitamin A
0 mcg
Vitamin D
0 mcg