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Natural Oatbran

Carbs in Nature First Natural Oatbran

Nature First Natural Oatbran (1 serving) contains 14g total carbs, 11.2g net carbs, 2.2g fat, 3.2g protein, and 93 calories.

  • Net Carbs

    11.2 g

  • Fiber

    2.8 g

  • Total Carbs

    14 g

  • Protein

    3.2 g

  • Fats

    2.2 g

93 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 25g

Nutrient

Value

  • Calories

    92.7 kCal

  • Total Carbs

    14 g

    • Net Carbs

      11.2 g

    • Fiber

      2.8 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    3.2 g

  • Fat

    2.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    3 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg